While we all learn the basics of addition and multiplication in school, it’s rarer that we learn about our health. Sure, we sat through sexual health classes and learned to cook a few basic meals, but when it comes to physical and mental health, nutrition, and navigating the ins and outs of the health care system, most of us are woefully underprepared. That’s why many fresh-faced college students will pack on the “freshmen 15.” It’s why many of us don’t…

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